How can older adults age actively? What should they do everyday to feel fulfilled and meaningful?
Stay active through social activities
- Seniors’ health workshops: Through fun-filled workshops, seniors will learn more about food and nutrition, healthy ageing and get tips on making healthier lifestyle choices to improve and maintain their physical, mental and functional health.
- Healthy cooking classes: Seniors can learn how to prepare healthy dishes through our YouTube videos.
- Social activities: Seniors can keep their minds active and make new friends through social activities that NUHEWE partners with.